What to expect from us

Looking for a change in lifestyle? We are a personal training service based at Goodlife Ashgrove in Brisbane. Our goal is to help you to feel better, look better and move better.

Our dynamic approach targets the key factors in training which creates a lasting healthy lifestyle through discipline, motivation, physical movement, and accountability.

We tailor our approach to each individual and their specific goals whether it be weight loss, muscle growth, improved strength, sport specific training or general fitness. This approach allows us to get the best results for you.

Interested? Enquire now!